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|  | |  | | | A Taste of the Good Life: A Cookbook for an Interstitial Cystitis Diet | | | | | SKU:
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| | Product Details | | Author: | Beverley Laumann | | Plastic Comb: | 239 pages | | Publisher: | Freeman Family Trust Publications | | Publication Date: | July 01, 1998 | | Language: | English | | ISBN: | 096657060X | | Product Width: | 2.25 centimeters | | Product Height: | 2.68 centimeters | | Product Weight: | 0.02 pounds | | Package Length: | 10.8 inches | | Package Width: | 8.9 inches | | Package Height: | 0.7 inches | | Package Weight: | 1.55 pounds | | Average Customer Rating: |  based on 24 reviews |
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| | Customer Reviews | Average Customer Review: ( 24 customer reviews )
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Most Helpful Customer Reviews
75 of 77 found the following review helpful:
 Invaluable resource Jun 13, 2003
Bev Laumann's cookbook is far more than that: it is a carefully researched, thorough, easily comprehended guide for the IC patient. The level of detail is amazing, and is presented so that you can delve deeper if you are inclined, or skip ahead to the many summaries, useful lists and recipes. She is quick to differentiate between what has been demonstrated by scientific methods, what is common people with IC, and what is more anecdotal. The needs of people with related conditions are addressed, especially concerns about balancing low-oxalate and IC diets. Throughout, her tone is positive and encouraging without ever sounding condescending. The book much more than I had hoped for - I can't praise it enough. If you are dealing with IC and frustrated or confused about how to manage food, nutrients, supplements, or cooking, this book should be a terrific help.
63 of 67 found the following review helpful:
An outstanding resource for IC patients & physicians. Mar 02, 1999
By Jill O.
As an IC patient and as an IC support group leader, I believe that this is easily the best patient written book on our disease. The author provides thoughtful, balanced and research supported information in an easy to read format. For patients who are thoroughly confused about diet and how it can impact IC, or those who are just beginning to figure out their IC triggers, there is no better resource than this book. I recommend it highly. Kudos to the author! When will your next book be out!
57 of 62 found the following review helpful:
MORE than just a cookbook for IC! Mar 27, 2001
This book is great. In addition to great recipes with easy substitutions for other diseases, this book includes a special treasure of information on IC and its causes, relationship to diet, etc. It is highly educational. I don't cook much since the IC pretty much took away my appetite, but I'd buy this book for the IC information alone! It's hard to find a more complete and useful collection of info about IC and the various diseases that too frequently accompany it.
27 of 31 found the following review helpful:
 information more useful than recipes Oct 31, 2006
By cookie chick
This book disappointed me after all the good reviews. I have IC, but I am also lactose intolerant so I can't eat milk or cheese. Milk and Cheese are apparently staples in the IC diet, because the majority of recipes have some sort of milk product (without possible substitutions). The author also uses a lot of oil, which is inconvenient for someone trying to watch their weight. There are some good, tasty recipes like stews that are no brainers-they are IC friendly without milk that you can find in the "joy of cooking". There is however a lot of good information in addition to the recipes. There is an appendix that goes into details about IC safe brands of "staples" and which IC safe foods you can get your vitamins and nutrients from.
10 of 10 found the following review helpful:
An Excellent Resource and Cookbook Mar 09, 2007
By Jorie Peaceable
"a reading writer"
I love this book. Not only is it an excellent source of information about interstitial cystitis (IC) and the complex limitations of following an IC diet, it is also a great cookbook. (The Italian Baked Chicken is fabulous.) Recipes are straightforward and interesting. I refer to it again and again. The tone is sympathetic but hopeful, a great combination when dealing with this challenging condition. I applaud the writer for offering such a needed book.
See all 24 customer reviews on Amazon.com
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