| |
Shop
| |  |
|
Best Sellers | |
Home La La Dieta South Beach: El delicioso plan disenado por un medico para asegurar el adelgazamiento rapido y saludable (The South Beach Diet) (Spanish Edition) | |
|  | |  | | | La La Dieta South Beach: El delicioso plan disenado por un medico para asegurar el adelgazamiento rapido y saludable (The South Beach Diet) (Spanish Edition) | | | | | SKU:
1579549462-11-XBZN | | In Stock | | Availability:
Usually ships in 1 business days | | | | | | La dieta que todos están comentando
Durante años, el cardiólogo Arthur Agatston urgía a sus pacientes a perder peso por el bien de sus corazones, pero las dietas resultaron demasiado difíciles de seguir o muy severas. Algunas eran hasta peligrosas. Aparentemente nadie podía seguir los regímenes bajos en grasa durante mucho tiempo. Y una dieta no sirve para nada si uno no la puede seguir.
Por lo tanto, el Agatston inventó su propia dieta. La dieta South Beach no es complicada y tampoco requiere que se pase hambre. Disfrutará porciones normales de carne, aves y pescado. También disfrutará huevos, queso, frutos secos y verduras. Las meriendas (refrigerios, tentempiés) también son de rigor en esta dieta. Aprenderá a evitar los carbohidratos malos como la harina blanca, el azúcar blanca y las papas al horno. Lo mejor de todo es que a medida que adelgace, ¡perderá esa terca grasa abdominal primero!
La dieta del Dr. Agatston ha producido resultados que han sido constantemente impactantes (¡un pérdida de entre 8 y 13 libras durante las primeras 2 semanas!) y ha creado un furor en los medios de comunicación del sur de la Florida. Ahora usted también puede unirse a las filas de los que ahora ostentan figuras fabulosas gracias a la dieta South Beach.
| | | |
List Price:
| $17.95 | |
Our Price:
| $12.21
& eligible for FREE Super Saver Shipping on orders over $25.
| |
You Save:
| $5.74 (32%)
|
| | |
|
| | Product Details | | Author: | Arthur Agatston | | Paperback: | 416 pages | | Publisher: | Rodale Books | | Publication Date: | January 17, 2004 | | Language: | Spanish | | ISBN: | 1579549462 | | Product Length: | 9.22 inches | | Product Width: | 6.34 inches | | Product Height: | 1.0 inches | | Product Weight: | 1.18 pounds | | Package Length: | 9.06 inches | | Package Width: | 6.46 inches | | Package Height: | 1.18 inches | | Package Weight: | 1.19 pounds | | Average Customer Rating: |  based on 15 reviews |
| |
| | Customer Reviews | Average Customer Review: ( 15 customer reviews )
Write an online review and share your thoughts with other customers.
Most Helpful Customer Reviews
20 of 20 found the following review helpful:
 excelente libro... Jul 03, 2004
COMPRE ESTE LIBRO CUANDO DEJE DE LACTAR AMI BEBE, HABIA AUMENTADO 30 LIBRAS Y NO PODIA DESHACERME DE ELLAS, HABIA TRATADO VARIAS DIETAS HASTA LA DE ATLKINS Y FUE INUTIL, ESTE DIETA FUE LA UNICA QUE ME AYUDO, PERDI LAS 30 LIBRAS EN 3 MESES Y VOLVI A SER TALLA 4.
ESTE LIBRO TE EXPLICA MUY BIEN COMO LLEVAR LA DIETA Y PORQUE SON BUENO Y MALOS ALGUNOS ALIMENTOS.ESTOY MUY CONTENTA, ADEMAS COMPRE OTRO PARA MI PAPA QUE HA LUCHADO POR SU SOBREPESO DURANTE MUCHOS AÑOS Y PARA EL ESTUBO RELATIVAMENTE FACIL LLEVAR LA DIETA Y YA A BAJADO 40 LIBRAS.
5 of 5 found the following review helpful:
 Comer bien y adelgazar Apr 07, 2006
By Piel
Este libro nos indica las diferentes comidas que debemos ingerir y en las cantidades correctas para tener un buen balance. No creo que sea un libro de dieta si no mas bien uno que nos ensenia un regimen de vida.
4 of 4 found the following review helpful:
Para adelagazar disfrutando de la dieta Sep 08, 2005
By Carlos Emilio Manzanedo
Por fin encontre una dieta que es un placer seguir las recomendaciones dia a dia, porque uno adelgaza descubriendo sabores y sin sufrimientos.
1 of 1 found the following review helpful:
Salud Feb 06, 2011
By PTY Max
Tenía problemas para controlar mis niveles de azucar en la sangre. El problema llegó al punto que mi médico sospecho que padecía neuropatía diabética, la cual gracias a Dios no se confirmó. Los dolores eran insoportables y a pesar de que el diagnóstico fue negativo, los dolores (ciática) eran insoportables al punto que dije que si ese dolor estaba relacionado con altos niveles de azucar yo haría cualquier cosa por no volverlo a sentir. Comencé a controlar mi ingesta de alimentos a mi manera hasta que un amigo me prestó el libro para que intentara algo diferente. Al leerlo me di cuenta que el autor tenía un enfoque realista y que mas que una dieta, su propuesta era un estilo diferente de comer. Recomiendo este libro a cualquier persona que tenga un deseo genuino de mejorar su salud sin abandonar el placer que hay en el buen comer.
1 of 1 found the following review helpful:
Excellent Diet and Lifestyle change Oct 11, 2007
By MomInRaleigh
Clearly the guy that wrote about exercising being the only method of losing weight as never tried this book. Its not a diet, but a complete life style change. I have only been on it for a week so I am still in the strict phase, but I have already lost 6 pounds. I feel better about myself and I have more energy. If you are serious about getting healthy, I highly recommend this book. You will not be disappointed.
See all 15 customer reviews on Amazon.com
| |
| | | | | | | | | | | Cuisinart DCC-RWF1 Replacement Coffeemaker Water Filters, Set of 2 | Drinkwell Platinum High Capacity Replacement Filter Cartridges, 3 Filters | Whirlpool 4396841 PUR Push Button Side-by-Side Refrigerator Water Filter, 1-Pack | | | |  |  |  | | | | Coffee is 98 percent water. Often overlooked, the quality of the water is as important as the quality of the coffee. A good rule of thumb is that if your water doesn't taste good from the tap, it won't taste any better in your coffee. That's why Cuis ... Coffee is 98 percent water. Often overlooked, the quality of the water is as important as the quality of the coffee. A good rule of thumb is that if your water doesn't taste good from the tap, it won't taste any better in your coffee. That's why Cuisinart suggests adding a water filter to the coffeemaker. The Cuisinart DCC-RWF charcoal water filter removes chlorine, calcium, bad tastes and odors, for the purest cup of coffee every time. | The Drinkwell® Platinum Filters feature six compartments of charcoal! This evenly distributes the charcoal for a longer lasting, deeper water filtration. More charcoal is added to each compartment to maximize water filtration. This filter will work ... The Drinkwell® Platinum Filters feature six compartments of charcoal! This evenly distributes the charcoal for a longer lasting, deeper water filtration. More charcoal is added to each compartment to maximize water filtration. This filter will work with ANY Drinkwell® Fountain (except the Drinkwell® 360) and should be changed every 2-4 weeks to maintain water freshness. There are three filters per package. | Make sure the water and ice from your refrigerator is as clean and fresh tasting as possible by replacing its water filter. This Whirlpool PuR water filter is used in Whirlpool, KitchenAid, Maytag, Amana, and JennAir side-by-side refrigerators with ... Make sure the water and ice from your refrigerator is as clean and fresh tasting as possible by replacing its water filter. This Whirlpool PuR water filter is used in Whirlpool, KitchenAid, Maytag, Amana, and JennAir side-by-side refrigerators with filter access in the base grille. It's NSF-certified to reduce cysts, particulates (class I), lead, mercury, and more. (The contaminants or other substances removed or reduced by this water filter are not necessarily in all users' water.) While it effectively removes contaminan | - Set of 2 charcoal water filters helps ensure deliciously fresh home-brewed coffee
- Removes chlorine, odors, calcium, and other water impurities prior to brewing
- Simple-to-install design; requires replacing every 60 days or after 60 uses
- For use with Cuisinart models DCC-1000BK, DCC-1200, DGB-600, DCC-2000, and DCC-2200
- Measures approximately 1-1/2 by 2-4/5 by 5 inches
|
| - Keep the water in your pet’s Drinkwell fountain tasting fresh
- 6 compartments evenly distribute charcoal for long-lasting filtration
- Compatible with Original, Platinum, and Big Dog fountains
- Replace filter every 2 to 4 weeks
- 3 filters to a package
|
| - NSF certified refrigerator water filter retains beneficial fluoride in water while reducing chlorine taste and odor
- Also reduces particulates, lead, and mercury
- This model (4396841) can be used to replace filter models 4396842 and 8212650
- Does not reduce the amount of fluoride
- Replace every six months
|
| |
List Price:
| $15.95 | |
Our Price:
| $6.15 | |
You Save:
| $9.80 (61%)
|
|  |
| |
List Price:
| $11.49 | |
Our Price:
| $6.10 | |
You Save:
| $5.39 (47%)
|
| |
| |
List Price:
| $39.99 | |
Our Price:
| $30.93 | |
You Save:
| $9.06 (23%)
|
| |
| | | |
|
| |  | |  |
|
Recently Viewed | You may also like ... |
