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|  | |  | | | Skinny Bitch (Spanish Edition) | | | | | SKU:
ACOMMP2_book_usedverygood_8496929523 | | In Stock | | Availability:
Usually ships in 1-2 business days | | Only 1 left in stock, order soon! | | | | | | El franco enfoque de este libro es el adecuado para aquellos que han intentado perder peso y mantenerse, y no lo han conseguido. Rory Freedman y Kim Barnouin enseñan a comer de otro modo, sin deshacerse de los alimentos que siempre nos han gustado a todos. Ofrecen más de 75 recetas para desayuno, almuerzo y cena, y para picotear. Se trata de romper la negación mental acerca de los malos hábitos alimenticios que hemos seguido por años, y la elección de alimentos más sanos y una vida plenamente disfrutable. / The frank, ""get real"" approach of this diet book may be just right for those who have tried and tried without success to lose weight and keep it off. As the title indicates, the language is salty as Rory Freedman and Kim Barnouin tell readers just what they must get rid of in their everyday eating: sugar first, followed by meat and dairy. Freedman and Barnouin recommend a vegan lifestyle, and tell why, and then offer more than 75 recipes for breakfast, lunch, dinner, and snacking. They help readers break through the mental denial about bad food habits, and offer responsible and fun food choices without denying cravings and appetite. | | | |
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| | Product Details | | Author: | Kim Barnouin & Rory Freedman | | Paperback: | 192 pages | | Publisher: | El Andén | | Publication Date: | 2008-03 | | Language: | Spanish | | ISBN: | 8496929523 | | Package Length: | 7.3 inches | | Package Width: | 4.9 inches | | Package Height: | 0.7 inches | | Package Weight: | 0.35 pounds | | Average Customer Rating: |  based on 7 reviews |
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| | Customer Reviews | Average Customer Review: ( 7 customer reviews )
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Most Helpful Customer Reviews
6 of 8 found the following review helpful:
 Eye Opening Oct 03, 2008
By Affiong Inyang
This book was not only a funny and informational read, but incredible eye opening. I have been a Vegeterian for a while and this is just the push i need to embark into a vegan lifestyle. I know of so many people that have become vegans from this book alone. They are responsible of saving the lives of hundreds of animals, i have nothing but love and respect for these girls.
3 of 5 found the following review helpful:
This book changed my life Jul 23, 2008
By Aimee E. Murray
When I saw this book at the bookstore I thought that it was just a simple diet book. I had no idea how it would change my life. I read this book all in one sitting it was so engrossing. I never planned to be a vegan, but I am proud to say that I have been one now for a month and I have no plans of stopping. Yes I had to give up many things that I loved, but I feel so much better and healthier.
I could have done with out the vulgar language - that is the only negative about this book.
I tell friends who ask why I went vegan that I read this book and that I only recommend reading it if you are ready for a lifestyle change.
Overall I am thrilled with my lifestyle change. I have finally managed to drop the last 5 pounds that were hanging on from my second pregnancy.
7 of 12 found the following review helpful:
 Unrealistic Jul 10, 2008
By Nancy Hoover
"Mamasita25"
Ok, so if you do not mind having a $2,000 grocery bill a month, rarely going out to eat, and sitting alone in the corner at family/friend get togethers because you can't eat anything there..then this book is for you! Parts are true, however people we only live once and moderation is key! This diet is almost so hard to follow, its unrealistic anyone in the right mind could not stick to it! I can assure you that whether you eat vegan or eat what you like moderatley, I can't imagine it prolonging your life being a complete vegan vs a moderate diet. Water, Proteins, Veggies, occasionaly treating yourself that is the way to go. THIS BOOK IS UNREALISTIC, A FAD, just look at the cover its there just go grab your attention and thats about it.
3 of 6 found the following review helpful:
Awesome!!! Sep 03, 2008
By skyliegirl
This book is amazing - funny, educational, realistic. This book changed my life, because it actually pushed me over the edge to become a vegetarian.
Bottom line: good read, interesting, and humorous.
3 of 6 found the following review helpful:
Funny & Factual...plus inspiring! Aug 07, 2008
By Traci A. Narkewicz
"btjnark"
I'm 41 and fat, like 80 lbs overweight. I read this book, laughed the whole time and got inspired to go Vegan. These ladies, and yes they are brusque and use course language (which shouldn't surprise anyone, considering the title) but they are in it for YOUR health. As far as not being based on science??? If you are one of those people who don't believe it unless they see it on the Today show, then remain skeptical. If you think "conventional medicine" is telling you the whole story and that it's okay for our Daily Requirements of dairy to be established by the American Dairy Association, then feel free to keep your eyes closed to the detrimental effects of animal products on human body tissue. But if you're able to consider that the fellow who won a Nobel Prize for discovering the cause of cancer in the 70's actually did discover the cause of cancer, then take a chance, have a laugh and read this book. You might become inspired to change your lifestyle. I did. 10 pounds off, 70 to go! PS. I heard about the ex-spice girl reading this book from the other reviews. It's not why I got the book. In fact, I'm glad I didn't know...I probably wouldn't have bought it.
See all 7 customer reviews on Amazon.com
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