| |
Shop
| |  |
|
Best Sellers | |
Home Water Exercise : 78 Safe and Effective Exercises for Fitness and Therapy | |
|  | |  | | | Water Exercise : 78 Safe and Effective Exercises for Fitness and Therapy | | | | | SKU:
| | In Stock | | Availability:
Usually ships in 1 business days | | | | | | Water exercise is excellent for physical therapy and fitness because it enhances range of motion and eases pain of movement. This book makes it easy for you to design your own water exercise program, whether for injury rehabilitation, special conditions, cross-training, or just shaping up. Water Exercise features 78 clearly described and illustrated exercises that range from beginning to advanced levels of difficulty. The book also provides complete exercise programs for specific injuries and conditions as well as for improved fitness. You can tailor each program to suit your own needs so, no matter what exercise program you choose, you’ll start at the appropriate level and progress safely into more challenging movements. | | | |
List Price:
| $18.95 | |
Our Price:
| $12.89
& eligible for FREE Super Saver Shipping on orders over $25.
| |
You Save:
| $6.06 (32%)
|
| | |
|
| | Product Details | | Author: | Martha White | | Paperback: | 192 pages | | Publisher: | Human Kinetics | | Publication Date: | June 11, 1998 | | Language: | English | | ISBN: | 0873227263 | | Package Length: | 8.8 inches | | Package Width: | 5.9 inches | | Package Height: | 0.6 inches | | Package Weight: | 0.3 pounds | | Average Customer Rating: |  based on 13 reviews |
| |
| | Customer Reviews | Average Customer Review:
Write an online review and share your thoughts with other customers.
 water exercise book Jun 02, 2010
Just what I was looking for. Has a lot of exercises in it. Buyer was fast and quick would buy from again
 Just OK Apr 28, 2010
The book was just OK, I was probably expecting to get more details and background. The photos are black and white.
1 of 1 found the following review helpful:
 Water Aerobics Dec 17, 2009
Very helpful book. First class photos and diagrams make it simple to follow the instructor.
5 of 5 found the following review helpful:
Great book! Sep 05, 2008
This book has done wonders for me. I have a bad back and I am currently in physical therapy. I brought this book to my doctor and he highlighted the exercises that I should do and told me the ones I shouldn't. It's really nice to exercise the CORRECT way in the pool.
8 of 8 found the following review helpful:
WATER EXERCISE MADE EASY Sep 13, 2007
We havet a lap pool in our home and actually wanted DVD to show us a few acqua exercises that would suit our needs (sports and medical injury), but as no DVD exists we searched for a book. There are many to choose from and in "reading through" some of them, decided on the Water Exercise because it covered a multitude of health needs. When it arrived we were pleased as it is extremely easy to follow and the illustrations are very helpful. We made the right decision!
| |
| | | | | | | | | | | Cuisinart DCC-RWF Replacement Coffeemaker Water Filters, Set of 2 | Whirlpool 4396841 PUR Side By Side Refrigerator Push Button Fast Fill Water Filter, 1-Pack | GE SmartWater MWF Refrigerator Water Filter, 3-Pack | | | |  |  |  | | | | Coffee is 98 percent water. Often overlooked, the quality of the water is as important as the quality of the coffee. A good rule of thumb is that if your water doesn't taste good from the tap, it won't taste any better in your coffee. That's why Cuis ... Coffee is 98 percent water. Often overlooked, the quality of the water is as important as the quality of the coffee. A good rule of thumb is that if your water doesn't taste good from the tap, it won't taste any better in your coffee. That's why Cuisinart suggests adding a water filter to the coffeemaker. The Cuisinart DCC-RWF charcoal water filter removes chlorine, calcium, bad tastes and odors, for the purest cup of coffee every time. | Push button fast fill in grill noncyst refrigerator water filter for Whirlpool, Maytag, Amana, Estate, Roper, Kitchen Aid, and Jenn Air side by side model refrigerators. | This is a 3-Pack of new GE MWF water filters.
The new MWF Ge SmartwaterTM Water Filters replace the GWF, FXRC, MXRC and HWF water filters. The MWF water filter is also used on Kenmore refrigerators. Kenmore models where the model number begins with ... This is a 3-Pack of new GE MWF water filters.
The new MWF Ge SmartwaterTM Water Filters replace the GWF, FXRC, MXRC and HWF water filters. The MWF water filter is also used on Kenmore refrigerators. Kenmore models where the model number begins with "363" are likely to use this filter. The MWF water filter replaces Kenmore part numbers 9905, 469905, & 46-9905. Replaces GE part numbers GWF, GWF01, GWF06, FXRC, FXRT, MXRC, HXRT, & WR97X10006. | - Set of 2 charcoal water filters helps ensure deliciously fresh home-brewed coffee
- Removes chlorine, odors, calcium, and other water impurities prior to brewing
- Simple-to-install design; requires replacing every 60 days or after 60 uses
- For use with Cuisinart models DCC-1000BK, DCC-1200, DGB-600, DCC-2000, and DCC-2200
- Measures approximately 1-1/2 by 2-4/5 by 5 inches
|
| - PUR Fast-Fill
- NSF certified refrigerator water filter retains beneficial fluoride in water while reducing chlorine taste and odor
- Also reduces particulates, lead, mercury
- Replace every 6 months
|
| - 3-Pack of General Electric replacement water filter for refrigerators
- Works with a wide-range of GE models
- Replaces GE water filter part numbers GWF, GWFA, GWF01, GWF06, MWFA
- It eliminates the expense and inconvenience of purchasing bottled water at a store or scheduling home delivery of bottled water
- Should be replaced every 6 months
|
| | |
List Price:
| $39.99 | |
Our Price:
| $30.40 | |
You Save:
| $9.59 (24%)
|
|  |
| |
List Price:
| $186.36 | |
Our Price:
| $79.45 | |
You Save:
| $106.91 (57%)
|
| |
| | | |
|
| |  | |  |
|
Recently Viewed | You may also like ... |
